Say goodbye to the scale
& hello to defining your self-worth
on your terms.
BENEFITS OF GROUP COACHING
Ongoing Support and Encouragement
Experience a community that provides unwavering support, encouragement, and accountability. Together, we create a safe space to grow.
Trust Your Body Cues
Learn the art of identifying and trusting your body cues. Break free from guilt and shame surrounding food choices, embracing a new level of freedom.
Build Positive Self-Regard
Develop a profound appreciation for your body and nurture positive self-regard. Uncover the beauty of who you are as a human being.
Reshape Your Relationship with Food
Discover a powerful dynamic that nourishes your body, mind, and spirit. Reshape your relationship with food for lasting transformation.
MEET MORGANNE
Hear directly from Morganne about her experience in the True to the Core program. Being part of a group that shares questions and insights helped her to overcome her obstacles.
Food was a constant in her thoughts, which she describes as obsessive. Also, she had a history of medical concerns, including hypothyroidism and adrenal issues.
Check out how she went from being a frustrated chronic dieter to a trusting, intuitive eater who no longer obsesses about food!
"This group has absolutely changed my life!"
Jumpstart Your New Journey
Fuel your intuitive eating journey with some of my favorite (and free!) downloads. It's all about embracing a healthier relationship with food and gaining the self-acceptance you deserve.