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True to the Core Group Coaching—Next session begins in January 2025!

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FOOD FOR THOUGHT AT YOUR NEXT WORKSHOP OR CONFERENCE.

INTUITIVE EATING SPEAKING ENGAGEMENTS

Consider an intuitive eating discussion for your next event.

SUBMIT A SPEAKER ENGAGEMENT INQUIRY

FOOD FOR THOUGHT AT YOUR NEXT WORKSHOP OR CONFERENCE.

INTUITIVE EATING SPEAKING ENGAGEMENTS

Consider an intuitive eating discussion for your next event.

SUBMIT A SPEAKER ENGAGEMENT INQUIRY

Speaking Engagement Topics

Building Resilient Self-Esteem

Breaking the Sugar Habit

Increase Confidence & Mental Clarity

Fueling Wellness Through Gentle Nutrition

Guilt-Free Eating

Cultivating a Positive Body Image

Creating a Healthy Relationship with Food

A Weight-Neutral Approach to Health

Rebuilding Self-Trust

SPEAKING ENGAGEMENTS

SUBMIT AN INQUIRY

Speaking Engagement Topics

  • Building Resilient Self-Esteem
  • Breaking the Sugar Habit
  • Increase Confidence & Mental Clarity
  • Fueling Wellness Through Gentle Nutrition
  • Guilt-Free Eating
  • Cultivating a Positive Body Image
  • Creating a Healthy Relationship with Food
  • A Weight-Neutral Approach to Health
  • Rebuilding Self-Trust

INQUIRE NOW

Are you seeking a dynamic speaker for your next event?


I’m a speaker who goes beyond the conventional narratives, offering insights into fostering a positive connection with food, mind, and body.


Using my training and my personal struggle to reach a healthy relationship with food, I provide insights that will resonate with virtually every person at your event. This transformative experience will stay with attendees long after the event.


Complete an inquiry form for more information on topics and availability for an unforgettable event.


.

Are you seeking a dynamic speaker for your next event?


I’m a speaker who goes beyond the conventional narratives, offering insights into fostering a positive connection with food, mind, and body.


Using my training and my personal struggle to reach a healthy relationship with food, I provide insights that will resonate with virtually every person at your event. This transformative experience will stay with attendees long after the event.


Complete an inquiry form for more information on topics and availability for an unforgettable event.


.

Hi, I'm Tracy Hess.

Even with my professional experience as a physical therapist and a trained health and life coach, my own relationship with food took a downward spiral.


Like others, I got caught in a cycle of binge eating, obsessing over what and when I was going to eat, and fixating on food labels and ingredient lists.


Intuitive eating changed my world, healing my relationship with food. It's an honor to share my experience, insights, and expertise with others who are struggling.

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